- Remove calcium from arteries for optimum blood flow, presumably layers of calcium deposits narrow the blood vessels.
- Relax your arteries. When relaxed, your blood vessels open up wider and allow blood flow easily through.
- Ease blood vessel constriction by stopping Angiotensin II. It's been shown that blueberries help in inhibiting Angiotensin II enzyme. One study reported this in the Journal of Medicinal Food.
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Monday, October 3, 2011
Vitamin K2
I received a newsletter in which claim was made that Vitamin K2 will keep your blood pressure healthy. It outlined three steps to follow to keep blood pressure in the healthy range.
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